|Posted by Fdmunro on October 17, 2012 at 4:50 AM|
The path to emotional freedom comes easy when you allow yourself to feel each of your emotions... creating flow and releasing old pent up energies and blockages.
It is a wonderful experience to cry, laugh, sing, move, dance, shout and more... it all escapes through your expression of self in this way, along with many other creative ways, such as painting and drawing, martial arts, yoga, all sorts of hobbies... the list is endless.
As each part of you gets expressed, it eases to a place of deep peacefulness... and eventually becomes so restful it has no real needs anymore... and from here, freedom is deeply felt and expressed. The soul takes a deep breath and simply relaxs.
So, the question I pose to you today is... have you let out your true feelings and emotions... or are you still caging these inside... what would help you let go and become freer?
Lots of love,